One thing I would like to share here is, you should eat Apples and pears because : -they reduce the cholesterol level in our blood. -they help in digestion. -they have a lot of vitamins and minerals like , Vitamin C, calcium, magnesium, phosphorus, potassium. -they have an anti-inflammatory effect
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-they reduce the cholesterol level in our blood.
-they help in digestion.
-they have a lot of vitamins and minerals like , Vitamin C, calcium, magnesium, phosphorus, potassium.
-they have an anti-inflammatory effect